Physiotherapy Exercise Sessions (PES) combines physiotherapy-based exercises and a reformer with evidence from medical research to deliver every patient a safe, individual and effective programme. Our physiotherapists ensure a safe environment for all patients with a major focus on allowing each exercise to enhance everyday function.
Our PES are 60 or 75 minutes long. Each patient have their own program tailored to their needs and goals and will receive 1:1 feedback by one of our qualified physiotherapists.
What can we help with?
Ongoing Back and Neck Pain
Posture Correction
Muscle Balance and Injury
Rehabilitation
Improved Body Awareness
Improved Muscle Tone and Flexibility
Sports Specific Strengthening
Post Cancer Exercise Programmes
Pre and Post Natal Exercise
Bookings essential!
What to bring
* Prepaid PES requires a deposit and is available after the first 6 sessions
Prepaid prices = 60min: $50, 75min: $55, Mums & bubs: $50
Initial appointment at Physiotherapy Hands On rate: $95/$135
Sessions 1-6 at 60 min: $80, 75 min: $85
Please note: Session times are subject to change and demand. We will do our best to accommodate your needs!
Please email us if you have a group of friends wanting a private class.
